Kendo or the Way of the Sword is an ancient Japanese Martial Art. In this class students will begin to learn the basics of swinging a sword and will gradually move into more advanced techniques. Kendo is a great way to lose weight, gain core muscles.
Class will be meeting on Saturdays @ 12:00pm after advanced class. Kendo will be taught by 4th degree blackbelt in Kendo Sennsei Sung Ge Hong. This class is for men and women 10 years old and above. Students must be on a minimum program of 3 classes a week in order to participate in this specialty program. Please sign up at the reception desk. To purchase the training equipment please go to "secure online shopping" and click on the icon "bundles".
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Kendo or the Way of the Sword is an ancient Japanese Martial Art. In this class students will begin to learn the basics of swinging a sword and will gradually move into more advanced techniques. Kendo is a great way to lose weight, gain core muscles.
